Sneak In Extra Veggies for Kids  

Our panel of kid judges couldn't believe that all of these recipes were loaded with veggies. See if you can taste the difference.

Introducing Veggies
Photo: Beau Gustafson; Styling: Cathy Still Johnson
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How To Get Your Kids To Eat Vegetables

Introducing children to a variety of vegetables is an important part of helping them develop healthy eating habits. So we called on our panel of kid judges to guess which veggie was part of the dish they were eating. While we weren't trying to pull a fast one on the kids, we did want them to experience this fabulous food group without bias. Once the tasting was over, they were shocked and pleasantly surprised to find out they had eaten so many vegetables that tasted so good.

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