Baby's First Foods
Dietitian, mom, and editor of Cooking Light First Foods, Carolyn Land Williams answers common questions about feeding baby.
Q: As a dietitian, what would you say are the key benefits of homemade baby food?
A: I love knowing exactly what's in the food that my baby is eating! Being able to hand-pick ripe fruits and vegetables, whole grains, and high-quality protein is a huge benefit of making your own food. Another benefit is that you have so many more puree options and can expose your child to more foods such as avocado, papaya, and blueberries.
Making Baby Food
Better for the Budget
Most Popular Recipes
- 1. Two-Bean Soup with Kale
- 2. Rocky Road Brownies
- 3. Moravian Tea Cakes
- 4. Classic Baked Macaroni and Cheese
- 5. Red Velvet-White Chocolate Cheesecake