Smart Snacks for Kids
Studies show that snacking accounts for 20% of kids' daily calories. Be sure little ones are getting their recommended vitamins and minerals by serving healthy snacks.
By Kimberly Pettigrew, Photo: Jennifer Davick; Styling: Tyler Asbury
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Peach-Oat Muffins
Nutrient-packed muffins are food pyramid powerhouses. Kids love them because they're sweet; moms love them because peaches are high in vitamin C, oats and whole grains are loaded with fiber, pecans have heart-healthy fat, and buttermilk is full of calcium and protein.
Recipe: Peach-Oat Muffins
Next Slide: Puffed-Up Chocolate Chip Cookies
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