Smart Snacks for Kids

Studies show that snacking accounts for 20% of kids' daily calories. Be sure little ones are getting their recommended vitamins and minerals by serving healthy snacks.

Fruit Medley with Mint and Lime
By Kimberly Pettigrew, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Fruit Medley with Mint and Lime

Say goodbye to store-bought fruit cups. This homemade version is packed with an assortment of colorful, heart-healthy fruits without the added sugar and preservatives. This whimsical treat even allows little hands to help out in the kitchen.

Recipe:  Fruit Medley with Mint and Lime

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