Smart Snacks for Kids
Studies show that snacking accounts for 20% of kids' daily calories. Be sure little ones are getting their recommended vitamins and minerals by serving healthy snacks.
By Kimberly Pettigrew, Photo: Oxmoor House
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Santa Fe Snack Seeds
Sunflower and pumpkin seeds may be small, but they contain quite a few nutrients, making this sweet-and-spicy mix one of our healthy kids' recipes. Pack the mix in small airtight containers for a fun gift idea.
Recipe: Santa Fe Snack Seeds
Next Slide: Oats and Buttermilk Snack Cake
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