How do you cure a picky eater? Introduce her to a variety of foods served up in fun ways!
Store-bought parfaits can be too sweet, too big, and too pricey, says Frances Largeman-Roth, RD, senior editor for Health and author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. Cut down on sugar and cost by making your own. Using small plastic cups with lids helps control spills, too.