10 Healthy Foods for Picky Eaters

Playfulness is key when it comes to kids trying new foods, and eating is always more fun when the food's on a stick. Cut off the sharp tips from bamboo skewers and thread the sticks with fresh fruit cut up into bite-size pieces. (Young kids can choke on whole grapes; never give them to children under 4.) Want to go savory? Spear skewers with cooked ziti, diced cooked chicken, and cheddar cheese cubes.

Recipe:  Watermelon-and-Kiwi Skewers with Starry Strawberry Cream