10 Healthy Foods for Picky Eaters

Go ahead and let your kids play with their food! Set out fat-free tortillas and lots of colorful, healthy ingredients (think chopped chicken, tomatoes, and shredded lettuce). Give your children ownership over their food, even let them smash avocados for guacamole. The more involved they are, the more likely they'll finish the meal.

Recipe:  Guacamole Chicken Wraps