Kid-Friendly Chicken Fingers

If all your kids ever want for dinner are chicken fingers, no worries.  These chicken fingers are lower in fat than fast-food chicken fingers because they’re pan-fried in a small amount of canola oil and they also have fiber from the coating of whole grain cereal.  If the sauce seems too spicy for your kids, just leave out the hot chile sauce.

Recipe: Pan-Fried Chicken Fingers with Spicy Dipping Sauce