Back to School Brain Food
What your child eats has a major impact on learning. Here are the best foods to help your child make the grade.
Boneless Canned Salmon
Getting kids to eat their two weekly servings of fish can be a challenge. That means they may not be getting all the long chain omega-3 fats, DHA and EPA, they need for optimal brain development. Enter canned salmon. Easy to camouflage, it’s a cinch to morph into salmon cakes, tuck it into fish tacos, or stir into a chowder for a fast, no-fuss fish meal. Thanks to its long shelf life it’s an ideal pantry staple for nights when there’s no time to shop for dinner.
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