Best Brain Foods for Kids
What your child eats has a major impact on learning. Here are the best foods to help your child make the grade.
Text by Karen Ansel, MS, RD, John Lamb/Digital Vision/Getty Images
If you want to give your kids an academic edge this school year, you may ask them to study harder, spend less time in front of the TV, or log more hours at the library. But those aren’t the only ways to boost their brainpower. Studies have found that the quality of a child’s diet is directly linked to academic performance. Before your kids hit the books, make sure they fuel up with these power foods first.