Ingredient Guide: Nuts & Seeds

Full of healthy fats as well as protein and fiber, nuts and seeds serve as a great addition to many dishes and can also be enjoyed on their own as a satisfying snack.

Pecans
Oxmoor House
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Pecans

These native nuts can be found year-round, with their peak season in autumn. They are widely grown throughout the South, and whether chopped, halved, or whole, they add rich, buttery flavor to both sweet and savory dishes.

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