Ingredient Guide: Nuts & Seeds

Full of healthy fats as well as protein and fiber, nuts and seeds serve as a great addition to many dishes and can also be enjoyed on their own as a satisfying snack.

Hazelnuts
Oxmoor House
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Hazelnuts

Full of smokey, sweet flavor, hazelnuts are the key ingredient in nutty spreads and can also be enjoyed roasted in their whole form. They are also called filberts and are grown in temperate climates. To easily remove the skins, bake them for 10 to 15 minutes at 350° and then rub them vigorously with a towel.

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