Ingredient Guide: Nuts & Seeds
Full of healthy fats as well as protein and fiber, nuts and seeds serve as a great addition to many dishes and can also be enjoyed on their own as a satisfying snack.
Oxmoor House
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Pistachios
These popular green-colored nuts are available in many forms–roasted, salted, shelled, and unshelled. When purchasing unshelled pistachios, be sure that the shells are slightly opened, indicating that they are mature. They can be stored for up to 3 months in the refrigerator and can be toasted in the oven to restore crispness.
Next Slide: Soy Nuts
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