Our Best Low-Fat Chicken Recipes
Enjoy a heart-healthy meal with these top-rated chicken recipes that have less than 10 grams of total fat and 3 grams of saturated fat per serving.
Photo: Becky Luigart-Stayner; Styling: Jan Gautro
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Spicy Sweet-and-Sour Chicken
Two oils are used in the preparation of this recipe: dark sesame oil and canola oil. Dark sesame oil is aromatic and tastes
nutty so only a small amount is needed (helping to keep the total fat low). However, it has a low smoke point, so use it only
as a flavor enhancer, and sauté the chicken and veggies in canola oil.
Next Slide: Cajun Oven-Fried Chicken
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