One-Dish Chicken Wonders

You'll love this traditional yet low-fat version of Chicken and Broccoli Casserole that's rich, filling, and full of flavor. The main ingredients stay the same: chicken, broccoli, cream of mushroom soup, and Parmesan cheese, but lightened versions take the place of full-fat mayonnaise, whole milk, and heavy cream. These changes trimmed an impressive 218 calories and almost 30 grams of fat per serving–without sacrificing a bit of flavor!