October 28, 2016

Aside from the fact that it's fun to say, “adobo” is one of those food terms that is confusing. You’ve heard it in reference to a sauce and a spice... a verb and a noun. What exactly is going on here?

It turns out that adobo is a dish that originated in the Philippines and is sort of the unofficial national dish. T-shirts have been created that read, “Got Adobo?” to reflect Filipino pride (no worries, you can buy them on


Adobo is a sauce.

The term adobo is derived from the Spanish word adobar, meaning marinade. The practice of marinating meat in a flavorful mixture made from vinegar, salt, garlic, paprika, and oregano was common to Spanish cooking. Spanish colonists gave the name "adobo" to the cooking method indigenous to the Philippines, as their marinades were so similar. Today, Spanish adobo typically refers to the sauce, an intensely flavored and red, due to the paprika, containing chipotle chiles that have been stewed in the basic adobo marinade mixture. This adobo is sold by brands like La Costeña in jars or cans at most grocery stores, labeled something along the lines of “Chipotle Peppers in Adobo Sauce."

Adobo is a seasoning.  

In Caribbean cooking (think Puerto Rican and Dominican), adobo usually refers to a seasoning mix rubbed on meats before cooking. There are wet and dry versions, containing similar ingredients. The most popular version is the dry seasoning mix, made from garlic powder, onion powder, oregano, salt, pepper, and sometimes dried citrus. The idea of adobo flavoring has been adapted and developed commercially. Brands such as McCormick sell an adobo seasoning blend, and Goya carries 8 varieties of the spice mix.


A general takeaway here is that the term adobo designates powerful, vibrant, crave-worthy flavor in all of its iterations. And understanding the distinctions between those iterations makes you a savvier shopper, orderer, and cook. So go forth with confidence; if nothing else, you know what adobo means.

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