January 21, 2014

Chickpeas, also known as garbanzo beans, are an excellent source of magnesium and folate. They're also a good source of dietary fiber and protein. Because they're a source of slow-burning complex carbohydrates, chickpeas are also quite filling. The next time you have the munchies, try snacking on some chickpeas!

Try this Kitchen Shortcut with Italian Chicken with Chickpeas.

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