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How to Sauté Kale

Sautéed Kale with Chorizo and Crispy Garlic


Kale escalated in popularity in 2014, and even has a national day in it's honor. What's so great about kale anyway? Well, if you've ever tried it crisped in the oven or blended into a smoothie, you'll see what all of the hubbub is about. I personally enjoy kale in my green smoothie every morning. This green leaf is versatile, mild flavored, and packed with nutrients. More bold than sautéed spinach, sautéed kale works well when mixed with other flavorful options, such as in the recipe listed above.

There's no reason why kale's insurgence in popularity has to stop just because it's a new year. Let's help keep kale at the forefront by enjoying these amazing recipes. You can see more of our kale recipes right here.