August 16, 2012

Coconut water is the clear juice from inside a coconut. It is available both sweetened and unsweetened, and is high in potassium and other nutrients. Some athletes use coconut water instead of sports drinks.

 

The recipe pictured above, Piña Colada Sorbet, features coconut water as well as coconut milk and cream of coconut.

 

 

 

 

 

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