Cooking Oils 101
Stumped by which oil to use when frying, sautéing, baking, and more? Check out our guide to common cooking oils.
When you'd like to cook with an unsaturated oil but don't want the added flavor of olive oil, turn to canola oil. It has a bland flavor and a fairly high smoke point, making it good for sautéing, frying, baking, and salad dressings. For an easy weeknight side, try drizzling cut-up seasonal vegetables with canola oil and roasting in the oven.
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