Cooking Oils 101
Stumped by which oil to use when frying, sautéing, baking, and more? Check out our guide to common cooking oils.
Photo: Brit Huckabay; Styling: Mindi Shapiro Levine
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Sesame Oil
There are two kinds of sesame oil: light and dark. Light sesame oil has a light, nutty flavor and is good for sautéing, salad dressings, and more. Dark sesame oil, on the other hand, has a more intense flavor. Only a little bit is needed to accent other flavors, particularly in Asian-inspired dishes.
Next Slide: Coconut Oil
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