7 Ways With Brown Rice

Brown rice has five times more fiber than white rice and is just as versatile. Try its nutty flavor in appetizers, soups, sides, and entrées.

Brown Rice-Stuffed Grape Leaves in Tomato Sauce
Becky Luigart-Stayner; Lydia DeGaris-Pursell
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Brown Rice-Stuffed Grape Leaves in Tomato Sauce

A version of Greek dolmades, this appetizer features grape leaves filled with a mixture of herbed brown rice, leek, parsley, currants, and pine nuts. The stuffed leaves are then nestled in tomato sauce and simmered until thoroughly heated.

Recipe:  Brown Rice-Stuffed Grape Leaves in Tomato Sauce

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