5 Satisfying 100-Calorie Snacks
Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check.
Randy Mayor
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Raspberry Frozen Yogurt
When your sweet tooth gets the best of you, pass on high-fat, high-calorie ice cream and go for this light frozen treat. Raspberries add tons of antioxidants, and yogurt and milk offer calcium and protein.
Recipe: Raspberry Frozen Yogurt
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