The Best Foods for Hangover Relief

Vitamin A deficiency reduces the body's resistance to disease and impairs vision, among other important biological functions. Since imbibing too much alcohol may release the body’s entire supply of vitamin A from the liver into the bloodstream at one time, it’s going to need a serious reboot the next day. Rely on foods such as carrots, broccoli, sweet potatoes, butter and leafy greens. Curried Carrot, Sweet Potato, and Ginger Soup enjoyed with a warm, crusty baguette will be both comforting and healthy. Fresh ginger is also excellent for aiding digestion and easing nausea.