Healthy Holidays

Your average pumpkin pie and sweet potato casserole are loaded with nutrition benefits. Here's why you should dig in.

Give your guests the gift of good health by offering healthy alternatives at your holiday gathering.

Enjoy festive meals without gaining a single pound. The MyRecipes registered dietitians share their best strategies for navigating the holiday dinner table.

Lighten up your holiday parties with these slimmed-down appetizer favorites, all 100 calories or less per serving.

Eating gluten-free is always a challenge, especially during the holidays. Use these 10 Tips to stay healthy and happy as you dine with family and friends.

Formal sit-down or casual buffet, we've got the perfect brunch recipes for any gathering.

Holiday parties are no longer a challenge for people with diabetes when these festive, low-sugar appetizers and beverages are on the menu.

Round out your holiday meals with these low-sugar, low-fat, and high-flavor side dishes.

Armed with a few savvy strategies, you'll be able to eat well and still fend off those unwanted holiday pounds. Here's your guide to healthy holiday eating.

Sidestep the extra calories of elaborate happy-hour drinks with these easy-to-make cocktails that maximize flavor without blowing your diet.  By: Maureen Callahan, RD

Use these party strategies at your next holiday gathering to keep you on track and looking great.

Every one of these holiday main dishes is not only a dazzling addition to the table, but also appropriate for friends and family members with diabetes.