Heart-Healthy Recipes
Help keep your heart healthy with recipes that are low in fat, cholesterol and sodium but high in flavor and nutrition.
Recipes and Facts to Fight Heart Disease
Reduce your risk of heart disease by dining on heart-healthy recipes and following these guidelines.
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Heart Disease Facts Every Woman Should Know
Learn the facts about women and heart disease and nine ways to reduce your risk. -
Are You One Teaspoon Away From High Blood Pressure?
Eating too much salt can increase the risk of high blood pressure for some people, but how much is too much? -
Fight Heart Disease with Potassium
A new study suggests that getting plenty of potassium may decrease your risk for heart disease. -
20-Minute Heart-Healthy Meals
Heart-healthy recipes, serving suggestions, plus tips for shortcuts and substitutions. -
Debunking Heart-Healthy Diet Myths
Learn the truth behind the 3 biggest heart-healthy diet myths. -
5 Reasons to Toast Your Health
Consumed in moderation, wine has surprising health benefits. -
High-Potassium Recipes
Maximize your intake of potassium rich foods as part of your heart disease prevention plan. These recipes, featuring top food sources of potassium, are a good place to start.
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Our Best Heart-Healthy Recipes
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Tomato-Basil Soup
Cooking Light, July 2000 -
Toasted Coconut Chocolate Chunk Cookies
Cooking Light, April 2010 -
Mixed Citrus Green Salad
Cooking Light, March 2010 -
Pineapple Teriyaki Salmon
Cooking Light, May 2006 -
Balsamic Vinaigrette Chicken Over Gourmet Greens
Cooking Light, January 2001 -
Roasted Vegetables
Southern Living, October 2008 -
Rosemary Roasted Almonds
Cooking Light, September 2009
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Pork Chops with Country Gravy
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