Superfood: Health Benefits of Watermelon
Sweet and juicy, watermelon can do more than just refresh you on a hot summer day. This versatile fruit will help you get a dose of vitamins, antioxidants, and fiber.
By: Anne Cain, M.S., R.D.
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Flank Steak with Grilled Mango and Watermelon Chutney
Pair watermelon and mango with lean flank steak for a high-protein main dish that's packed with vitamins, minerals, and fiber. Like watermelon, mangoes are full of powerful antioxidants that can help fight heart disease and some forms of cancer.
Next Slide: Watermelon And Blackberries With Lemon Syrup
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