Superfood: Carrots

You can improve your vision and fight off certain cancers by eating more carrots. Let us show you how.

Carrot Soufflé
By: Anne Cain, R.D., Randy Mayor; Melanie J. Clarke
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Carrot Soufflé

Because this dish contains no beaten egg whites, it is not a true soufflé, but it gets this name because of its light airy texture. It’s similar in color and flavor to sweet potato casserole.
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