Superfood: Carrots

You can improve your vision and fight off certain cancers by eating more carrots. Let us show you how.

carrot-sweet-potato-soup
By: Anne Cain, R.D., Rita Maas
8 of 13

Curried Carrot, Sweet Potato, and Ginger Soup

Carrots and sweet potatoes are two of the top sources of the antioxidant beta carotene (which converts to vitamin A), so get a double dose of disease-fighting power with this spiced soup.
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