Color your plate with heart-healthy zucchini.
zucchini with a variety of tasty applications. Try grated zucchini in cookies and bread for added moisture, or, stuff between tortillas
for a simple veggie quesadilla.
Zucchini is packed with beneficial nutrients including Vitamins C and A, potassium, folate, and fiber. All contribute to a healthy heart by decreasing the risk of stroke, reducing high blood pressure, and lowering cholesterol. Get maximum benefits by eating either raw or cooked zucchini and feel free to eat the skin– it's edible.
Curried Zucchini Soup
Zucchini, Olive, and Cheese Quesadillas
Stuffed Zucchini with Potatoes and Peas
Zucchini Casserole with Red-Pepper Aioli
Zucchini-Pecan Flaxseed Bread
Most Popular Recipes
- 1. Spanish Spaghetti with Olives
- 2. Mrs. Billett's White Cake
- 3. Cranberry-Oatmeal Bars
- 4. Peppermint-Hot Chocolate Cake
- 5. Tex-Mex Brownies