Superfood: Yogurt

Classified as a healthy snack, yogurt is also a cook’s helper giving texture to baked goods and body to soups, sauces, and dips. By: Maureen Callahan, RD

Raspberry Yogurt Cheese with Gingersnaps
Photo: James Baigrie
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Raspberry Yogurt Cheese with Gingersnaps

With just three ingredients -- honey, plain yogurt, and fresh raspberries -- you can make a scrumptious spread for bagels, crackers, or tea sandwiches. Dieting? Switch out the full fat plain yogurt for fat-free plain, or zero fat Greek yogurt, for a skinnier spread.
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