Superfood: Yogurt

Classified as a healthy snack, yogurt is also a cook’s helper giving texture to baked goods and body to soups, sauces, and dips. By: Maureen Callahan, RD

raspberries-chocolate-mousse
Jim Bathie
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Raspberries with Chocolate Yogurt Mousse

Almost too simple to be a recipe, this lightning fast dessert flavors zero fat Greek yogurt with cocoa and honey to make a creamy mousse that’s crowned with fresh raspberries. Added bonus: Greek yogurt has double the appetite-quenching protein of regular yogurt.
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