Tomato-and-Mango Salad with Curry-Orange Vinaigrette
The ingredients in this dish–tomatoes, mangoes, and orange juice–are loaded with the antioxidant vitamin C. It helps to strengthen
the immune system and to protect the body against heart disease and certain types of cancer.
Adding tomatoes to your favorite foods is an easy way to incorporate healthy vegetables into your diet. Throw cherry tomatoes
into salads or stir-fries, layer sliced beefsteak tomatoes on a pizza or in a lasagna, or chop plum tomatoes and sprinkle
over grilled fish or chicken.