Superfood: Fresh Tomatoes

Whether you grow them in your backyard or buy a basket at the farmers' market, fresh tomatoes offer a bounty of nutrition benefits.

Tomato, Fresh Mozzarella, and Basil Salad
By: Holley Johnson Grainger, M.S., R.D. MyRecipes
7 of 10

Tomato, Fresh Mozzarella, and Basil Salad

When choosing tomatoes, look for ones that are a bright shade of red. This indicates that they have the most lycopene and betacarotene.



Serve this classic Capri salad as a starter or pair with a juicy steak to bring out the creamy flavors of the mozzarella.

Recipe:  Tomato, Fresh Mozzarella, and Basil Salad

  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

2000 characters maximum

advertisement
  1. Enter at least one ingredient