Superfood: Fresh Tomatoes

Some studies show that a diet rich in lycopene–an antioxidant found in foods like fresh and cooked tomatoes, apricots, pink grapefruit, and papaya–can help lower the risk of breast cancer in women.



The fresh blend of flavors in nutritious gazpacho make it a colorful crowd pleaser.

Recipe:  Chunky Tomato-Fruit Gazpacho