Superfood: Fresh Tomatoes

Whether you grow them in your backyard or buy a basket at the farmers' market, fresh tomatoes offer a bounty of nutrition benefits.

More About Tomatoes
By: Holley Johnson Grainger, M.S., R.D. MyRecipes
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More About Tomatoes

For more fresh tomato recipes, see 7 Ways With Fresh Tomatoes.



And check out Cooking Light's Tomato Secrets Unveiled to learn how to grow, pick, and store tomatoes.



Or see Health's Top Five Foods for Women to find out how tomatoes are a vital part of a healthy diet.

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