Superfood: Sweet Potatoes

Versatile sweet potatoes are a sweet source for good nutrition.

Couscous, Sweet Potato, and Black Soybean Salad
By: Holley Grainger, M.S., R.D., Oxmoor House
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Couscous, Sweet Potato, and Black Soybean Salad

This salad is loaded with beneficial nutrients to protect the body from cancer and heart disease. Sweet potatoes, spinach, soybeans, and whole grains are all nutrient-rich and contribute a wealth of vitamins and minerals to promote good health.

Recipe:  Couscous, Sweet Potato, and Black Soybean Salad

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