Superfood: Strawberries

Sweet, juicy, and loaded with nutrients, strawberries are one of nature's tastiest and healthiest foods.

Herbed Romaine Salad with Strawberries
By: Holley Johnson Grainger, M.S., R.D., MyRecipes, Photo: Annabelle Breakey; Styling: Karen Shinto
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Herbed Romaine Salad with Strawberries

Topping a salad with strawberries is a smart strategy for achieving optimal health because its fiber helps the body absorb nutrients. In addition to the many vitamins and minerals from strawberries, this salad has vitamin E and selenium from the pistachios, calcium from the feta cheese, and vitamins K and A from romaine lettuce.
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