Healthy Diet > Superfoods > Superfood: Spinach

Superfood: Spinach

Add a serving of leafy spinach to help protect against heart disease, arthritis, osteoporosis, and certain cancers.

Sautéed Snapper with Plum Tomatoes and Spinach
By: Holley Johnson Grainger M.S., R.D., MyRecipes
3 of 10

Sautéed Snapper with Plum Tomatoes and Spinach

Bursting with vitamin C from the superfoods tomato and spinach as well as heart-healthy olive oil, this simple sautéed snapper makes a flavorful and easy weeknight dinner.

Recipe:  Sautéed Snapper with Plum Tomatoes and Spinach

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