Superfood: Salmon
Because it contains omega-3 fatty acids, you can protect your heart by eating salmon just twice a week.
By: Anne Cain, M.S., R.D., MyRecipes
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Spiced Salmon Kebabs (Tandoori Rawas)
Indian spices such as cumin, coriander, ajowan and cardamom add exotic flavor to the salmon without adding any additional fat. The cubes of salmon are coated in an herbed yogurt mixture that's typical for tandoori dishes.
Next Slide: Poached Salmon with Creamy Herb Sauce
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