Superfood: Quinoa

The supergrain quinoa offers a double punch of nutrition by being both high in fiber and in protein.  See how to use it in a variety of recipes from breakfast cereal to salads and hearty main dishes.

Tilapia with Quinoa & Black Beans
Text By: Anne Cain, M.S., R.D., MyRecipes
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Tilapia with Quinoa & Black Beans

Pairing quinoa with fish gives you a double helping of heart-healthy protein. The light texture of the quinoa pared with hearty black beans and tart lemon juice complement the simplicity of the pan-seared fish.

Recipe:  Tilapia with Quinoa & Black Beans

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