Superfood: Quinoa

The supergrain quinoa offers a double punch of nutrition by being both high in fiber and in protein.  See how to use it in a variety of recipes from breakfast cereal to salads and hearty main dishes.

Black Bean-Quinoa Salad with Basil-Lemon Dressing
Text By: Anne Cain, M.S., R.D., MyRecipes
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Black Bean-Quinoa Salad with Basil-Lemon Dressing

This meatless salad is loaded with an array of fresh and tasty ingredients such as quinoa, tofu, black beans, carrots, and tomatoes that provide fiber, protein, soy, iron, and phytonutrients. It's a heart-healthy one-dish meal.

Recipe:  Black Bean-Quinoa Salad with Basil-Lemon Dressing

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