Superfood: Pumpkin

Pumpkins are so much more than colorful decorations–they offer big benefits for your health.

Pumpkin and Yellow Pepper Soup with Smoked Paprika
By: Anne Cain, M.S., R.D., MyRecipes, Becky Luigart-Stayner
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Pumpkin and Yellow Pepper Soup with Smoked Paprika

"Mildly sweet, creamy, with a touch of smokiness" describes this luscious soup that's made with pumpkin puree, yellow bell peppers, carrot, and onion, and topped with toasted pumpkin seed kernels.

 

 

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