Superfood: Pomegranate

Celebrated since ancient times as a symbol of vitality and abundance, the pomegranate actually does offer health benefits that are more that just mythical.

Spinach Pomegranate Salad With Pears and Hazelnuts
Photo: Annabelle Breakey; Styling: Randy Mon
3 of 9

Spinach Pomegranate Salad With Pears and Hazelnuts

Get a double dose of pomegranates by using both the juice and the seeds in this colorful spinach salad. In addition to the antioxidants in the pomegranate, you get vitamins A and C, folic acid and fiber from the spinach and some hearty-healthy vitamin E from the nuts.

Recipe:  Spinach Pomegranate Salad With Pears and Hazelnuts

  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

2000 characters maximum

advertisement
  1. Enter at least one ingredient