Sweet, juicy, and packed with vitamin C, oranges are a favorite fruit of adults and children.
Sweet oranges and dates pair well with nutty, high-protein quinoa. This meatless grain salad is a hearty and nutritious side to pork or beef and can also be eaten over fresh spinach for a satisfying lunch.
This fresh, simple salsa has a wealth of nutrition from the fresh oranges as well as the superfood, pomegranate. Use the salsa as a topping for fish or chicken, as a sweet dessert eaten alone or over low-fat ice cream, or as an easy appetizer with cinnamon pita chips.