Superfood: Oranges
Sweet, juicy, and packed with vitamin C, oranges are a favorite fruit of adults and children.
By: Holley Grainger, MS, RD, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Quinoa Salad with Asparagus, Dates, and Orange
Sweet oranges and dates pair well with nutty, high-protein quinoa. This meatless grain salad is a hearty and nutritious side to pork or beef and can also be eaten over fresh spinach for a satisfying lunch.
Next Slide: Blueberry-Orange Parfaits
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