Superfood: Oats

Packed with energy rich ingredients like dried fruit and nuts, granola is a great choice for breakfast or a snack when you're on the go. When purchasing oats, keep in mind that they have a slightly higher fat content than other grains and will go rancid more quickly, so buy small quantities of oats at one time and store in an airtight container in a cool, dry and dark place. Oats will keep for approximately two months.

Recipe:  Pistachio Granola