Superfood: Mint
Fresh mint enhances food with a burst of cool flavor and an added dose of vitamins, calcium, and antioxidants.
By: Holley Johnson Grainger, M.S., R.D., MyRecipes, Photo: Jennifer Davick; Styling: Rose Nguyen
7 of 10
Mint Tea Custard
Steeping the milk with fresh mint adds flavor and nutrients while pumping up the calcium content in the recipe.
Recipe: Mint Tea Custard
Next Slide: Grilled Tuna over Lemon-Mint Barley Salad
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