Superfood: Mint
Fresh mint enhances food with a burst of cool flavor and an added dose of vitamins, calcium, and antioxidants.
By: Holley Johnson Grainger, M.S., R.D., MyRecipes, Photo: Becky Luigart-Stayner; Styling: Cindy Barr
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Chocolate-Mint Pudding
Treat yourself to this decadent chocolate dessert next time you feel a headache coming on. Research has found that mint plays a role in relieving the pain of headaches as well as reducing the amount of time they may last.
Recipe: Chocolate-Mint Pudding
Next Slide: Iced Mint Tea
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